ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 28 - "When Does This Get Good?""
Episode Synopsis
Bryan and Peter discuss why the first mile is always rough and the mind-clearing science behind running. Plus, they welcome back the Queen of Feedback Corner, Lauren Madden! http://www.womenshealthmag.com/fitness/walk-run-method http://nymag.com/scienceofus/2016/04/how-neuroscientists-explain-the-mind-clearing-magic-of-running.html http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=0
More episodes of the podcast How Was Your Run Today? The Podcast
Episode 298 - SeptemBEER
12/09/2025
Episode 297 Last Days of Chaugust
29/08/2025
Episode 296 Chaugust Challenge Update #1
14/08/2025
Episode 295 Chaugust Eve
01/08/2025
Episode 292 Between Two Solstices
10/07/2025
Episode 291 Human Connection
16/06/2025
Episode 290 All of the Above
07/06/2025
In God we trust