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How to meditate | Guided Meditation and talks

Por: Amaravati Buddhist Monastery

This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.

300 episodios disponibles

Latest episodes of the podcast How to meditate | Guided Meditation and talks

The Point of Balance 02/08/2025

Attention Directed to Breathing 02/08/2025

The Virtue of Humility 02/08/2025

Four Basic Postures 02/08/2025

Clearing Away Obstacles 02/08/2025

Finding the Place of Stillness 02/08/2025

Being With the Knowing 03/05/2025

Questioning the Beliefs of ‘Me’ and ‘Mine’ 03/05/2025

Antidotes to Hindrances 03/05/2025

Emptying the Emptiness 01/05/2025

Reflective Attention 01/05/2025

Here and Now 01/05/2025

A Sense of Balance 01/05/2025

Effort With No ‘Me’ at the Center 01/05/2025

Perception of Here and Now 16/04/2025

Suffering That Leads to the End of Suffering 16/04/2025

How Big Is This Room? 16/04/2025

The Practice of Reflective Enquiry 16/04/2025

Working With the Body 16/04/2025

Practice of Inner Listening 16/04/2025

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