Have you heard of muscle memory?  When your body just automatically does something without you having to think about it?  Well I'm here to tell you that we also have emotional memory.  When our brain automatically creates an emotion without us having to actually think anything.  It's one of the biggest things I see get in my clients way, and today I am going to share exactly what to do about it.Book a free consult with Amanda: https://amandahess.ca/bookacall/or TEXT the word HELP to 604-229-2192Interested in working with me? Sign up for a discovery call: https://amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourselfCome find me on TT and IG: @theamandahess

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