Digital Detox: A Day Without My Phone

17/10/2025 5 min Temporada 1 Episodio 5

Listen "Digital Detox: A Day Without My Phone"

Episode Synopsis

What happens when you unplug — even just for a day? In this episode, I share my experience of going phone-free, the challenges I faced, and the surprising joys I discovered.From breaking habits to reconnecting with the present, this digital detox might be exactly what you need. 🌿