ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to Improve Self Belief and Confidence"
Episode Synopsis
You can follow me @Sportmodeuk on Social Media
Below are the techniques I mentioned in the podcast
Affirmations
Visualization
Gratitude Work
Brag book
Celebrate
Mind Weeding
Meditation
Bioenergetics
EFT
Gestalt
Podcasts
Audiobooks
Hypnosis
NLP
Reading
Future Journaling
Past Experiences
Ask Partner/Friends for your Great qualities
Below are the techniques I mentioned in the podcast
Affirmations
Visualization
Gratitude Work
Brag book
Celebrate
Mind Weeding
Meditation
Bioenergetics
EFT
Gestalt
Podcasts
Audiobooks
Hypnosis
NLP
Reading
Future Journaling
Past Experiences
Ask Partner/Friends for your Great qualities
More episodes of the podcast How to Improve Your Mental Health
Relationships and Athletes
29/01/2021
How to Improve your Mental Health
30/12/2020
In God we trust