How to Human 101

Por: How to Human
How To Human is a new podcast targeted for self-growth and self care. I will tackle many aspects of our daily lives that may take a toll on our mental health without you really realising. My objective? For you to note this, be kinder to yourself, and hopefully we can both grow and become better humans...as humanness is something that can be getting somewhat loss lately. My podcast is also available on Spotify and Apple Podcasts ! :)
11 episodios disponibles

Latest episodes of the podcast How to Human 101

EP 11: Outgrowing feelings 30/12/2022
EP 10: Anxiety, My Dearest 28/10/2022
EP 9: Dealing with change and life update 19/03/2022
Learning And Unlearning: Emotions 20/01/2022
For when things don't go as planned 30/12/2021
Of Habits And The Unknown 07/12/2021
EP.5 : Love Love Love 23/11/2021
Checking in with you guys 07/11/2021
Ep.3: Choosing yourself 08/10/2021
Ep.2: On intrusive thoughts 17/09/2021
Ep.1: Stress and the art of letting go 19/08/2021
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