Ep. 270 - Self help burnout, how to stop chasing and start living

23/12/2024 14 min Episodio 270
Ep. 270 - Self help burnout, how to stop chasing and start living

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Episode Synopsis

Feeling burned out from constant self-improvement? In this episode, I'm sharing a practical 5-step plan to help you shift from revamping your life to fully living in and enjoying it. If you're at a place where you've built much of what you've envisioned for yourself but feel like it's time to pause and simply be, this episode is for you. We'll talk about reflecting on your personal growth, choosing areas for intentional integration, and creating simple, meaningful actions to flow through this season of your life. Plus, I've included a fun twist to keep things fresh with the "challenge box". Ready to stop hustling and start living? Tune in now! Bigger & Better Life Mastermind is OPEN for Enrollment: https://dorothyabjohnson.com/biggerbetterlifemastermind/