Listen "Feeling The Fear"
Episode Synopsis
We all experience fear, but is there a way we can use that to our advantage?Fear can be a great motivator if you understand how to acknowledge it, recognise it and explore it.In this episode, I will guide you on how to reflect on that fear and use it as a driving force for your success, rather than an obstacle.Highlights for this episode:(1.28) It's the grit that makes the pearl(2.43) The feelings that enable change(6.59) Taking a step back (9.00) Recognising and exploring your fears(10.52) Fear of being judgedIf you want to know more about what we offer:https://optimuscoachacademy.com/coach-trainingMy Book "How To Feel Better" is out May 25th - get your copy here Follow Optimus Coach Academy on Social Media:https://www.facebook.com/Optimuscoachacademyhttps://www.instagram.com/optimuscoachacademy/https://www.linkedin.com/company/optimuscoachacademyhttps://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564Website: https://ruthkudzi.com/This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com
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Happiness with Jo Haworth
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14/09/2023