Listen "4. "Do I Have a Drinking Problem?""
Episode Synopsis
Wondering if your drinking is “bad enough” to have to change? You’re asking the wrong question.In this episode, we move beyond labels like "alcoholic" or "addict" or "problem drinker" and talk about what really matters: how alcohol impacts your life, your confidence, your relationships, and your goals.You'll learn a more compassionate, empowering way to evaluate your relationship with alcohol—without judgment, shame, or unnecessary labels.Inside this episode:why focusing only on "how much" you drink keeps you stuck;how to look at why you drink—and what alcohol costs you;a better question to ask yourself if you're wondering whether it's time to cut back;Whether you've googled “Am I an alcoholic?” or you’re just starting to question your habits, this conversation will help you get honest with yourself—and start making real change.Take the NCADD self-assessment mentioned in the episode: https://ncaddnational.org/alcohol-self-assessment-test/ *** Grab my free guide "7 Steps to Kickstart Your Sobriety": https://www.adrianacloud.com/7-steps Book a free consultation: https://acloudcoaching.as.me/consult Get in touch with questions or comments: [email protected] Follow me on Instagram: @adriana_cloud_
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40. How to Do Dry January
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37. I Don't Care How Much You Drink
11/12/2025
36. Thank Your Past Self for Drinking
04/12/2025
35. Why Gratitude Won't Help You Drink Less
27/11/2025
34. How to Drink Less during the Holidays
20/11/2025
32. Why I Became a Sobriety Coach
06/11/2025
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