Think new thoughts and learn how to feel better

12/07/2021 19 min Temporada 1 Episodio 3
Think new thoughts and learn how to feel better

Listen "Think new thoughts and learn how to feel better"

Episode Synopsis

Lets look at how humans are inherently biased and how we can use this to our advantage to change our way of thinking.In this episode I discuss:Various cognitive biases humans have developedHow we can use these biases to believe new thoughtsHow to create thoughts that ARE believableHow to take small steps to take the actions we wantSign up to my mailing list for free workbooks to help you love your job again!Follow me on:InstagramTikTokFacebookShow notes and the transcript can be found here: https://michellekevill.com/thinknewthoughts 🛠️ Download the free Workplace Grooming Guide + Checklist here. 💻 Want more support? Here’s how to work with me 1:1: here Follow me: Instagram | TikTok | Facebook ⚠️ Disclaimer: This podcast is for educational purposes only and is not a substitute for medical, legal, or psychological advice.

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