Are you addicted to drama? How to process those sh*tty emotions

How to deal with Big F*cking Feelings
08/05/2023 14 min Temporada 1 Episodio 90
Are you addicted to drama? How to process those sh*tty emotions

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Episode Synopsis

In today's episode I am going to talk about how to process those deeper emotions under the surface. In this episode we discuss:When you're distracting yourself with other emotionsWhy you're doing thisHow to get to the root emotion and move forwardShow notes and the transcript can be found here: https://michellekevill.com/podcastFollow me on:InstagramTikTokFacebookCheck out my free workbook HereGet on the Worry Free Weekends mini-program here. A FREE 4 week mini-program with me where I help you master the basics to stop worrying about work and enjoy your weekends again!

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