In this episode, we do NOT discuss any politics. We do, however, discuss super-dosing creatine, burpee alternatives, non-meat protein sources, current favorite exercises, and more...We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/kQ0i4j5atzITIMESTAMPS:(00:00) — Intro(00:11) — Social media detoxes(05:22) — The impact of bot farms on society(09:23) — Mike's new gym(11:57) — Jordan's no-scroll challenge & why his schedule is so unusual(21:19) — Benefits of super-dosing creatine(26:37) — Our current favorite exercises(32:51) — Non-meat protein sources(35:58) — The importance of monitoring markers of health(40:24) — The balance of health optimization & quality of life(44:50) — Burpee alternatives(47:21) — The happiest people in the world are not on the internet(53:27) — Wrap-upYou can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at [email protected] you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: [email protected]© 2025 Michael Vacanti & Jordan Syatt

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