How can I be free to respond (rather than just "react")?

22/10/2021 39 min Temporada 1 Episodio 8
How can I be free to respond (rather than just "react")?

Listen "How can I be free to respond (rather than just "react")?"

Episode Synopsis

When we think of things that limit our freedom, we often look outside of ourselves -- but frequently, our "first wave" reactions are running like a program, denying us freedom from within. Ginette Mohr is a "newly-minted" Gestalt psychotherapist with an extensive performing arts background; she is here to help us experience the freedom in being truly present.