Episode Synopsis "How can I be free to respond (rather than just "react")?"

When we think of things that limit our freedom, we often look outside of ourselves -- but frequently, our "first wave" reactions are running like a program, denying us freedom from within. Ginette Mohr is a "newly-minted" Gestalt psychotherapist with an extensive performing arts background; she is here to help us experience the freedom in being truly present.

Listen "How can I be free to respond (rather than just "react")?"

More episodes of the podcast How to be Free

• Do you hate having your picture taken?
• What if your constraints could support your creativity?
• It's Halloween and… wait… did you hear that?
• How can I be free to respond (rather than just "react")?
• "How can you be free if you don't connect to 'you'?”
• What if lawyers were peacemakers?
• How can giving make us more free?
• How can we have more freedom around buying and selling a home?
• How can we have more freedom around health and aging?
• What if you were always on vacation?
• Why are we doing this? And why should you care?