How to be fit

How to be fit

Por: Jimmy DeLuccia
This show combines our expertise, ideas, and insights across the realm of mindset, health, nutrition, fitness, personal performance, and maximizing your athletic performance.

If you are looking for answers to specific questions, you have found them. If you need answers - ask!
8 episodios disponibles

Latest episodes of the podcast How to be fit

NBK - 14 tips to become better at CrossFit by moving more efficiently! 22/06/2020
NBK - A doctor's view on Posture and how it impacts life & fitness 15/06/2020
NBK - Crack the code on excessive soreness, DOMS, and recovery methods 05/06/2020
NBK - Doing Good - how you can help make a difference 29/05/2020
3 Principle Tools to Build Strength 20/05/2020
Signs of overtraining and what to do 08/05/2020
NBK - How to return to training after a break 04/05/2020
How Breathwork will reduce your stress and can increase physical performance 5%+ 27/04/2020
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