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Listen "NBK - A doctor's view on Posture and how it impacts life & fitness"
Episode Synopsis
Enjoy this full presentation by Dr. Lasky as he breaks down posture impact on your body. He shares slides and goes into specifics relating to hip flexors, squatting, shoulders, upper back, and common pains. A great reminder to challenge how we move daily is as important if not more important than our training sessions for total life health.
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