Being more mindful in everyday life - Episode 2 with Iga Szymanska

27/08/2024 55 min Episodio 2
Being more mindful in everyday life - Episode 2 with Iga Szymanska

Listen "Being more mindful in everyday life - Episode 2 with Iga Szymanska"

Episode Synopsis

In today's episode I catch up with Iga, who is a freelance illustrator and wellness coach. We talk about how she applies mindfulness in everyday life and the benefits it brings her.