Listen "001 - Introduction"
Episode Synopsis
In this first episode of my podcast, I would like introduce myself. I talk about my own struggle with weight loss, and tell my own story. In this podcast, I will try to help you with losing fat with simple and effective way of macro counting.
More episodes of the podcast How Many Carbs Do You Have Left?
012 - Are All Calories Created Equal?
23/05/2018
011 - Common Misconceptions
17/05/2018
010 - Biggest Weight Loss Mistakes
14/05/2018
009 - How to Swap Carbs and Fats?
10/05/2018
008 - Macro Friendly Foods
09/05/2018
007 - Restaurant Hacks
08/05/2018
006 - How to Deal With Slip Ups
07/05/2018
005 - How to Always Meet Your Macros?
04/05/2018
004 - How to Calculate Your Macros
03/05/2018
003 - Flexible Dieting vs. Clean Eating
02/05/2018
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.