Episode Synopsis "Habit hack 1: Setting a low bar..."

How setting a low bar can actually be a good thing!

Listen "Habit hack 1: Setting a low bar..."

More episodes of the podcast How I became a budget biohacker

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• Habit hack 4: evening willpower
• Habit hack 3: health as your goal
• Habit hack 2: forgive yourself!
• Habit hack 1: Setting a low bar...
• How I became a budget biohacker
• How I became a budget biohacker (Trailer)