Hey guys, it’s been a minute since my last episode! I’m recording a little differently this time. No outline, just talking from the brain in the moment. Today, I’m reflecting on slowing down, embracing stillness, and giving yourself permission to do less. Just because you can do something doesn’t mean you should, and constantly pushing yourself isn’t always the answer. I share lessons from living independently in Miami, how stillness has helped me process my emotions, and why prioritizing your own peace is so important. If you’ve ever felt guilty for taking a break or sitting with your feelings, this one’s for you. Sometimes doing less is the most powerful thing you can do.

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