Episode Synopsis "Ep 1 - Let's first be Mindful"

So how do you solve a problem like Mariah? As my brother said 'spoiler alert, you can't', so there you go! I'm just an Australian girl with the world at her feet, learning about life and myself every single day. Join me as I tell you stories, share my outlook on life and just talk utter garbage! It will be fun, I promise. Episode one talks about what's in the news (yes another Prime Minister), a funny night out in Melbourne where I met a football trip from Perth and how to be happier with early mornings and meditation! Yes I know the last recording you can't hear (I had headphones in), but it about running, so get out there and run! Check the show notes here: https://atravellersantics.blog/2018/08/29/episode-1-lets-first-be-mindful/

Listen "Ep 1 - Let's first be Mindful"

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• Ep 1 - Let's first be Mindful