Episode 007 How To Center Yourself When You Feel Stressed Or Anxious

02/11/2020 7 min Episodio 7
Episode 007 How To Center Yourself When You Feel Stressed Or Anxious

Listen "Episode 007 How To Center Yourself When You Feel Stressed Or Anxious"

Episode Synopsis

Join Jodie for episode 7 of How Do You Mind where she discusses how we can all center ourselves when we feel stressed or anxious. From conscious breathing to ASMR videos, learn how you can center yourself today.Support the show (https://www.buymeacoffee.com/howdoyoumind)

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