How College Works Ep 71: Mindfulness & College

19/11/2019 43 min
How College Works Ep 71: Mindfulness & College

Listen "How College Works Ep 71: Mindfulness & College"

Episode Synopsis

We talk about how stress affects out thinking and how mindfulness combats that. We also discuss the difference between mindfulness and "checking out" and areas in our lives where we find mindfulness.