Episode Synopsis "Do your shoulders get tense and rigid?"

This episode is also available as a blog post: https://creatingfuturepossibilities.life/2021/04/09/do-your-shoulders-get-tense-and-rigid/ The book that I refer to is called 'Your Body Speaks Your Mind' by Deb Shapiro which a really useful guide to help you understand the mind-body connection and how your emotions and thoughts can affect you physically.

Listen "Do your shoulders get tense and rigid?"

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• Do your shoulders get tense and rigid?