Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage that cushions the ends of your bones wears down over time. Alyssa talks about ways to help prevent, reduce pain, and recognize the common signs. Many people, unfortunately don't see a doctor until the pain is too much to handle. Alyssa talks about her business "Keep The Adventure Alive" and ways she helps clients suffering with this common pain. 

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