In this episode Rusty talks with Cail Duval - founder and owner of Pump and Crunch, an amazing Houston brand that helps people eat better in more ways than one, including Prep School, pre-prepped meals, AND delicious healthy SQRL bars! Rusty and Cail discuss how how she changed her planned path to go to PT school at the last minute to follow her passions, how she’s built a brand that encompasses multiple endeavors, AND scaling businesses from being a solopreneur to a legit team of people to go further faster. Be sure to follow @houstonmadepodcast on Instagram!Hear more Milieu Media Group podcasts at milieumedia.comJOIN THE NEIGHBORHOODThis show is made possible in part by patrons like Becky & Jim Brawner and Candice & Marc Robinson. Join the neighborhood we're building and receive bonus content from this and other Milieu Media Group shows for as little as $1 a month at patreon.com/milieumediagroup.EPISODE CREDITSProduced, and Hosted by Rusty GatesScheduled, Coordinated, & Edited in part by Meghan HolstineSpecial Thanks to Luke BrawnerMusic by Old Friends, New FriendsArtwork in collaboration w/ Mac Ryan Creative© 2022 Rusty Gates Media and Milieu Media Group, LLC

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