Back for another yogi talk session. This time with Lisa Van Leeuwen, owner of DoyogawithLisa, 500hr RYT certified Teacher who specializes in Pelvic Floor Yoga. Journey with us as we dive in Lisa’s yoga journey – how it started, how its evolved – from not being able to sit in stillness to a current love of being still, how it helped her move through anger, anxiety, conditions such as OCD - & gave her a change to feel a sense of control in a world you can’t really control. Lisa’s ride has led her to help women with pelvic floor conditions – pain, trauma, period pain – through the natural, holistic and nurturing route of yoga & meditation. And empowerment – because knowledge is power when applied. You can about her and book her services through DoyogawithLisa.com. Tomorrow, August 19th she is holding her monthly period yoga at 5pm local AZ time and will have her pelvic physical therapist alongside who will be answering questions. There are a few spots left! She is also going through Prenatal Yoga Training & will need volunteers for complementary sessions if you are currently pregnant & local in Phoenix, AZ.  about myself, and the work I do with clients - Christinalynnwellness.com

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