In this exclusive episode of the Hourglass Podcast, Tim and Kareen give you an unfiltered breakdown of her official IFBB Bikini Pro debut in New Zealand. This isn’t your average comp recap — we’re talking backstage mindset, performance execution, posing feedback, and what it really takes to stand out as a first-time bikini pro on an international stage.🔥 Inside:How Kareen’s look stacked up against seasoned prosThe real judging criteria & what competitors are missingInsights on conditioning, fullness & illusion on stageWhat changes we’re making next for a better packageThe emotional highs and raw truths of debuting at the pro levelWhether you’re a coach, competitor, or future pro — this is mandatory listening if you want to understand what separates a good bikini athlete from a winning one.

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