what is a morning menu? in today's video we do a deep dive! if you have struggled to stay consistent with a morning routine, this is the approach for you. we chat through what is on my morning menu, and explain the importance of why having options based on energy levels is effective!
specific links mentioned in this episode:
episode one of hot mess habits
morning menu template

links
atomic habits book
google calendar freebie
my desktop calendar template
microphone
taylor swift august print
timestamps
0:00 if you struggle to have a morning routine
0:34 welcome back / who i am
1:18 reframing our mindset
2:00 stop comparing your morning routine
3:35 the morning menu concept
6:58 making a list of all the things you could do
12:49 get things done
13:56 calm + chill
14:51 anxious day
17:15 building your own menu / outro

about the podcast:
HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every monday
music license: MB01U4GW5FGWMXR
about Victoria:
hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband
my videos are all about approachable productivity, routines and WFH vlogs
thanks for joining me on this corner of the internet 💖

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