Hormones, Metabolism & You!

Hormones, Metabolism & You!

Por: Cassie Smith
Your hormones control everything—from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to Hormones, Metabolism & You!, the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators.
Each week, Dr. Smith tackles the real questions about metabolism, weight management, thyroid health, menopause, PCOS, insulin resistance, and more—giving you clear, actionable insights to take charge of your health. Whether you’re struggling with stubborn weight, feeling fatigued, or just want to optimize your well-being, this podcast is your go-to resource for evidence-based advice, practical tips, and expert interviews.
It’s time to understand your hormones, master your metabolism, and feel your best—because when your body is in balance, you thrive!
🎧 Subscribe now and start your journey to better health!
92 episodios disponibles

Latest episodes of the podcast Hormones, Metabolism & You!

92: Your Hormones Aren’t the Problem - The Shocking Root Cause Behind Fatigue, Weight Gain, and Brain Fog with Dr. Kelly McCann 04/01/2026
91: You Feel Tired but Labs Look Normal - The Hidden Nitric Oxide Deficiency No One Tests For with Dr. Nathan Bryan 28/12/2025
90: Medicine Is Falling Behind - The Shocking Gaps in Nutrition and Gut Health Training with Dr. Johnny Hadac 21/12/2025
89: The FDA Finally Admits the Truth – The Shocking Correction That Changes Hormone Therapy Forever with Dr. Terri DeNeui 14/12/2025
88: Why Your Thyroid Is in Crisis – The Hidden Triggers Driving Graves Disease with Dr. Eric Osansky 07/12/2025
87: Stop Blaming Age – The Shocking Hidden Causes of Fatigue, Weight Gain, and Mood Swings with McCall McPherson and Dr. Tyna Moore 30/11/2025
86: Your Brain Isn’t Broken – The Fastest Way to Rewire Anxiety and Hormones with Dr. Caroline Leaf 23/11/2025
85: What If Your Migraines Aren’t Just in Your Head? – The Hidden Root Causes with Dr. Meg Mill 16/11/2025
84: Stop Normalizing Painful Periods – How to Finally Fix Hormone Imbalance with Dr. Shawn Tassone 09/11/2025
83: Your Gut Is Talking Through Your Skin – The Hidden Root of Eczema & Inflammation with Christa Biegler, RDN 02/11/2025
82: The Keto Truth: Why Flexibility Beats Restriction for Hormone Health with Ben Azadi 26/10/2025
81: Which Gut Type Are You? – The Personalized Blueprint to Heal Hormones and Boost Energy with Dr. Cassie Smith 19/10/2025
80: The Hidden Gut-Hormone Connection – Why You’re Still Tired, Bloated, and Gaining Weight with Dr. Cassie Smith 12/10/2025
79: The Shocking Myths Keeping Women Sick – Perimenopause & Hormone Health Explained with Dr. Mariza Snyder 05/10/2025
78: Are TikTok Health Hacks Harming Your Hormones? – The Truth About Viral Wellness Trends with Dr. Cassie Smith 28/09/2025
77: The Diets Were Lying to You! – The Science of Healing Hormones & Metabolism with Kitty Blomfield & Craig McDonald 21/09/2025
76: Why We Left Conventional Medicine – The Untold Truth About Healing Hormones & Gut Health with Dustin & Lacy 14/09/2025
75: From ER to Root-Cause Medicine – How Functional Care Transforms Patients’ Lives with Sommer Hood 07/09/2025
74: Your Gut Could Be the Root Cause – The Shocking Link Between Digestion, Mood & Weight with Sarah Nitterauer 31/08/2025
73: Your Gut Runs the Show – The Shocking Truth About Microbes, Hormones & Health with Kiran Krishnan 24/08/2025
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