Hope to Recharge

Por: Matana Poupko Jacobs
The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each week we will hear from those who have personal experience dealing with mental health issues as well as experts in the mental health world; from therapists and doctors to healers. We want to be your support system by sharing real stories and proving that community is vital to recovery. Together we can break the stigma around depression and anxiety and bring HOPE to the world.
229 episodios disponibles

Latest episodes of the podcast Hope to Recharge

Mostrando página 8 de 12

Amping Up Gratitude (Attitude of Gratitude) 26/03/2020
How to Hack Your Thoughts and Improve Your Mood (Elisheva Liss) 24/03/2020
GRATITUDE During the Coronavirus Crisis (Attitude of Gratitude) 19/03/2020
Balancing Life and Mental Health (Jennifer Reed) 17/03/2020
Anxiety and the Coronavirus (Bonus Episode) 16/03/2020
The RIPPLE Effect of Kindness (Attitude of Gratitude) 12/03/2020
How FOOD Affects Your Mental Health with Dr. Selena Bartlett 10/03/2020
Practicing Gratitude (Attitude of Gratitude) 05/03/2020
Breaking the Silence of Domestic Violence with Angeline Mitchell 03/03/2020
Experiencing Gratitude After Challenges (Attitude of Gratitude) 27/02/2020
Happiness’ Role in Mental Health with Dr. Tal Ben Shahar 25/02/2020
Gratitude In the Midst of Disappointment (Attitude of Gratitude) 20/02/2020
Holistic Approach to Our Emotions with Zahraa Surtee 18/02/2020
Choosing Higher Vibrations (Attitude of Gratitude) 13/02/2020
Finding Support In Your Mental Health Journey (Solo: Part 3) 11/02/2020
Making Miracles: A Book Review (Attitude of Gratitude) 06/02/2020
How to “Squish” Mental Health Stigma with John Lang and Max Fritzhand 04/02/2020
Gratitude During Tragedy: The Loss of Kobe (Attitude of Gratitude) 30/01/2020
Nature’s Role in Mental Health with Celina Celeste 28/01/2020
Thanking Ourselves (Attitude of Gratitude) 23/01/2020
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