MOODSHIFT p1

12/07/2022 30 min

Listen "MOODSHIFT p1"

Episode Synopsis

A bad mood can ruin our day. A bad mood can ruin a week, a month, a year and even a life. We all find ourselves in a funk once in a while. How do we shift gears when a bad mood threatens to keep us in neutral or worse yet reverse? This episode takes us back to the basics, but sometimes we need that .