Hope Not Nope

Por: Hope Not Nope
With hosts Brandi and Doc Dillon (PT, DPT, SCS), this podcast answers listener's questions related to health, wellness, sports performance, physical therapy, injuries, habits, goals, dreams, and how to live a life of hope. Say goodbye to the Nope (the lies, rejection, & misinformation) that you’ve believed for too long. Come get the full story about your health. Our mission is to empower hope to those plagued by nope! Each episode has victory stories, which will inspire you to not only be hopeful, but become hope. Ask Us Questions Here: hopenotnope.org/podcast
109 episodios disponibles

Latest episodes of the podcast Hope Not Nope

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The Secret Exercises You Haven’t Heard Of To Help Relieve Your Herniated Disc 30/10/2024
Do Guardian Caps Prevent Concussions? 23/10/2024
From Underdog to Dynasty to wanting them to Fall 16/10/2024
The BEST Decision to Make in Lose-Lose Situations 09/10/2024
Fit & Cheerful: Exploring Body and Spirit Connection 02/10/2024
ACL Reconstruction Recovery and Long-Term Athletic Health 25/09/2024
You're Aging Twice As Fast at 44 & 60... Or Are You? 18/09/2024
Every Injury Is A Brain Injury 11/09/2024
From PlayStation to Playmaker: Are Video Games Helping or Hindering Youth Athletes? 04/09/2024
Legends Never Die: Pursuing Sparks & Becoming A Legend 28/08/2024
Finding Hope Amidst Tragedy at the CrossFit Games 21/08/2024
The Red X's and Green Check Marks Has Disrupted Movement Fun & Variability 14/08/2024
Turn Your Frown Upside Down: Cultivating An Optimistic Belief System 07/08/2024
Tears of Champions: Why Olympians Have Emotional Responses After Winning 31/07/2024
Hydrogen Water: Healthy or Hoax? 24/07/2024
A Weight Loss Tip That Should Be Talked About More 17/07/2024
Glute Amnesia Debunked: Your Butt is NOT dead, it is ALIVE! 10/07/2024
Life Lessons From A CrossFit Competition That Are For Everyone 03/07/2024
Staying Active This Summer, Chronic Headaches, & Finding Great Mentors 26/06/2024
Building Endurance, Elbow Scraping, Success vs Failure 12/06/2024
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