Lisa Williams begins with an exploration of the concept of soul purpose, providing insights into understanding one's natural gifts and deepest wounds. She discusses the signs of misalignment that can occur when one is not living in accordance with their soul purpose. The episode outlines five practical ways to discover and align with your soul purpose, offering listeners guidance on their personal journeys. A visualization exercise is included to support this exploration, and Lisa addresses common misconceptions about soul purpose, helping to clarify any confusion and inspire listeners toward a path of healing and transformation.

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