A lot of times, the key to preventing feeling hopeless, or getting back on track with your purpose, is by revisiting your boundaries with others and your environment. Boundaries help push out toxicity, or other types of influences they may keep you in bad mental/emotional state. In this episode, Matt and Pat will talk about how they have used boundaries in their life to improve their mental state, lifestyle, and built healthy habits to keep themselves motivated and focused on what is most important... living a hopeful life. 

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