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Listen "Hope for Today Episode 5- Let’s Purge and Declutter our Thoughts of 2020 to Jumpstart 2021"
Episode Synopsis
Removing the ANT's (Automatic Negative Thoughts) of 2020. This starts with cleansing the negative out of our lives and balancing the scales by replacing negative with positive. We need to make the conscious decision that positively will rule in 2021.
More episodes of the podcast Hope For Today
Interview with Ruth Mary Allen -How to Help Empower Children to take Control of their Mental Health
24/05/2022
Hope for Today Episode 4
20/12/2020
Hope For Today Episode 3
12/12/2020
Hope For Today Episode 2
04/12/2020
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