In this episode of the Hope For The Warriors Podcast, host Kate Dudley interviews Army veteran Ray Soto at the 4th Annual No Obstacles Race for the Warriors on Governors Island. Ray, who served for 23 years, shares his experiences participating in the event and the significant role that HOPE has played in his life. He discusses the importance of community and togetherness when overcoming challenges, the transition from surviving to rebuilding, and the support HOPE offers to veterans and their families. Ray also opens up about his personal struggles and highlights key moments of personal growth. The episode ends with Ray offering heartfelt advice on connecting with veterans and the power of genuine interactions.00:00 Introduction to the Podcast and Event00:28 Interview with Army Veteran Ray Soto03:15 Ray Soto's Journey with Hope for the Warriors05:14 The Impact of Hope for the Warriors07:39 Personal Stories and Reflections12:15 Challenges and Overcoming Obstacles14:02 How to Thank a Veteran16:16 The Importance of Time for Veterans16:49 Checking on Friends and Family During the Holidays17:27 Genuine Buddy Checks18:07 The Power of Random Acts of Kindness20:40 Running in a Spartan Costume22:32 Lightning Round Questions25:20 Message of Hope for Veterans Hosted on Acast. See acast.com/privacy for more information.

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