Tabitha Moynagh is a sleep specialist from Hunrosa, an organisation working with the NHS and beyond to support people—especially neurodivergent children and teens, with sleep difficulties using evidence-based behavioural methods.
In this enlightening episode, she's here to unpack the science and challenges of sleep, particularly for neurodivergent individuals. From the role of melatonin and sensory sensitivities to practical, compassionate strategies for better sleep, Tabitha offers deep insight and actionable advice. Essential listening for parents and professionals alike.
The Hunrosa official website: https://hunrosa.org/
Connect with Tabitha: https://www.linkedin.com/in/tabitha-moynagh-506862151/
THE OWL CENTRE
The Owl Centre is on a mission to provide the best independent Autism Assessment, ADHD Assessment and Therapy Services possible.
Learn more about us at The Owl Centre.

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