Listen "Welcome Back... This is 40!"
Episode Synopsis
Send us a textsummaryIn this episode, Molly Ryden discusses her personal journey as a mom and the revelation she had when she turned 40. She talks about the challenges of motherhood and the importance of self-care and personal growth. Molly shares her experiences as a life coach for moms and emphasizes the need for open conversations about the difficulties of motherhood. She also outlines the topics she plans to cover in future episodes, including getting uncomfortable, trauma, recovering your ideal self, morning routines, communication, self-care, and adaptability.keywordsmom, motherhood, self-care, personal growth, life coach, challenges, conversation, trauma, morning routines, communication, adaptabilitytakeawaysMotherhood can be challenging and it's important to prioritize self-care and personal growth.Open conversations about the difficulties of motherhood are necessary to create a supportive community.Topics to explore include getting uncomfortable, trauma, recovering your ideal self, morning routines, communication, self-care, and adaptability.Molly is available for one-on-one coaching sessions and is dedicated to helping moms navigate the challenges of motherhood.titlesThe Revelation of Turning 40Adapting to the Challenges of MotherhoodSound Bites"I was nothing but like a taxi driver and an appointment center and an executive assistant, and it just was not fulfilling.""Best job I ever had. Like, I mean, I don't actually say it, but in my head, I'm thinking, holy shit, you just made it through the gauntlet.""You brought these women there. And so it felt safe because I know you. I know you and I know that you surround yourself with good people."Chapters00:00Introduction and Personal Background02:49The Challenges of Motherhood06:29Finding Support and Connection10:40The Revelation of Turning 4013:06Prioritizing Self-Care and Personal Growth17:15Exploring Topics: Getting Uncomfortable, Trauma, and Recovering Your Ideal Self18:39Adapting to the Challenges of MotherhoodSupport the showSubscribe today!Find us on Social media:https://www.instagram.com/honestmomtalkpodhttps://www.facebook.com/mamaneedstime/https://www.tiktok.com/@mamaneedsmetime
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