Send us a textIn this episode of Real Talk Real Quick, Molly offers a refreshing perspective on the importance of setting boundaries and prioritizing self-care. She shares her personal journey of moving across the country and the realization that being available 24/7 is neither sustainable nor healthy. Molly encourages listeners to audit their availability, reclaim their time, and model rest for their children. Tune in to discover practical steps to break the cycle of hyper-availability and embrace a more balanced life.You don't have to be available to everyone all the time. Setting boundaries is essential for mental and physical health. Reclaiming your time starts with small, intentional changes. Modeling rest for your children teaches them the value of self-care.Support the showSubscribe today!Find us on Social media:https://www.instagram.com/honestmomtalkpodhttps://www.facebook.com/mamaneedstime/https://www.tiktok.com/@mamaneedsmetime

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