Send us a textIn this episode of Me Time Minutes, host Molly addresses the common misconception that our worth is tied to our productivity. She emphasizes that personal value is not measured by completed tasks or constant busyness. Molly encourages listeners, especially busy moms, to take time for themselves, rest before exhaustion hits, and practice self-care. She highlights the importance of being present and nurturing over simply getting things done. The episode is a powerful reminder that you are enough just by being you, not by what you achieve.00:00 Introduction: Self-Worth Beyond Accomplishments00:25 The Trap of Hustle Culture01:17 Redefining Worth and Value03:30 Practical Steps for Self-Care05:01 Reframing Daily Accomplishments06:28 The Importance of Presence Over Productivity07:46 Final Takeaway: You Are Enough09:07 Conclusion and Community InvitationSupport the showSubscribe today!Find us on Social media:https://www.instagram.com/honestmomtalkpodhttps://www.facebook.com/mamaneedstime/https://www.tiktok.com/@mamaneedsmetime

Ver todos los episodios