How to Help Your Child Deal with Anxiety

16/03/2020 24 min Temporada 3 Episodio 33
How to Help Your Child Deal with Anxiety

Listen "How to Help Your Child Deal with Anxiety"

Episode Synopsis

Does your child struggle with anxiety? Whether it's an ongoing struggle or situational, helping your child with anxiety can be a difficult thing. During this time where the entire world seems to be a little more than anxious, it's important to equip yourself with some tools that can help you and your child navigate stressful topics.  Join me today as I share from my heart some of the struggles we've been dealing with in our home. Over the last few years, my husband and I have learned various ways to help our son who struggles with chronic anxiety and I'd like to share them with you. I hope some of these ideas encourage you and bring calm to your home during such a restless time. In this episode, you'll hear: how to identify triggers how to filter information without sugar-coating a simple plan for when anxiety hits why the right attitude is crucial How to realign your thoughts to help your child Show Notes Autism and Anxiety post