Send us a text"Reactions" are a funny thing. They can happen so fast. Before our kids (or we) can control ourselves, we speak sharply, and then wish we hadn’t. That flash between feeling and action is where regret lives, but it is also where growth begins. This week, we are talking about what I call The Pause Principle, the skill of catching yourself in that half-second before reacting. I will share stories, research, and simple ways to help your family practice it at home. Pausing is not a weakness. It is strength under control, and that is what real self-control looks like.Write On!

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