The Patterns That Almost Broke Me

23/06/2025 4 min
The Patterns That Almost Broke Me

Listen "The Patterns That Almost Broke Me"

Episode Synopsis

This week, I'm sharing the truth about the patterns I didn't recognize — the ones that quietly shaped how I moved through love, business, and life. Patterns of overgiving. Over-explaining. Over-functioning. Patterns of abandoning myself to avoid conflict, stay liked, or keep someone else comfortable. In this episode, I talk about how these patterns nearly broke me — and how writing this book helped me finally see them for what they were: survival tactics that were no longer serving me. I also read an excerpt from one of the chapters where I unpack a cycle I kept repeating… until I finally broke it. If you've ever felt stuck in the same story, or wondered why you keep ending up in the same kind of relationship or dynamic — this episode will feel like a mirror. Sign up for early book access, freebies, BTS action & more Here   Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: [email protected] laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com  JOIN THE HOMEBODY- COLLECTIVE HERE