Simple Solutions For Losing Weight During The Holiday Season

Holy Health
05/12/2024 1h 3min Episodio 171
Simple Solutions For Losing Weight During The Holiday Season

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Episode Synopsis

Send us a textHappy Holidays! Today Mitch and Amanda keep things SIMPLE with tips and guidance on how to navigate the holiday season successfully in the realm of stress, food, and fitness.Connect with us!YoutubeEmailInstagramMitch - SubstackMitch - InstagramMitch - Facebook Amanda - WebsiteAmanda - YoutubeAmanda - InstagramAmanda - SubstackPlease share the show and leave a rating and review!

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