Episode One of Holmes On Health, introducing a podcast created for the purpose of sharing information about health, hormones, fitness, nutrition, and living life optimized.  In this episode you will learn: Who is Dr. Allen Holmes?A bit about my personal health journeyThe 3 "folds" of optimal healthTune In from the beginning..... it's going to a be informative and life changing journey! I would love to hear your feedback and your questions. What topics concerning hormones and health would you like to hear on future episodes of Holmes On Health?

Ver todos los episodios