Food Concepts: Ideas around 'healthy' foods, diet and fitness culture Do you have Awareness with acceptance or awareness with guilt and shame? You can start creating a nourishing space within yourself. Stay grounded, centered and calm around your food choices and you can create  food as a source of nourishment and enjoyment!  Mind Body Grow -----------------------------------Book a Coaching Sessionhttps://holisticwellthsa.com/servicesPEMF Grounding Mat :  Code WELLTH for 12% off LMNT Electrolytes Supplements Thorne SupplementsThyroid GlandularFlower EssenceSupplement Dispensary

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