Early Morning Mindfulness (Five Senses exercise)

07/09/2022 12 min

Listen "Early Morning Mindfulness (Five Senses exercise) "

Episode Synopsis

Disclaimer: Informational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. #holistichealth #holistichealing #holisticmedicine #alternativemedicine #alternativehealth #alternativehealing #wellness #mindfulness #Thefivesenses #womenshealth #menshealth #elderlyhealth