In this episode, we talk about how to handle judgment, concern, and unsolicited opinions during pregnancy and birth. We break down why fear-based reactions happen, how to spot them quickly, and how to stop taking them personally. You’ll learn how to set firm but kind boundaries, protect your energy, and stay rooted in self-trust — even when the people around you don’t understand your choices.What We CoverWhy family and friends react from fear, not factsHow to recognize fear-based comments before they shake your confidenceBoundary-setting that doesn’t require over-explainingScripts for common conversations around birth choicesSimple ways to redirect uncomfortable discussionsStaying grounded in your decisions when no one else “gets it”This episode is for any woman navigating pregnancy or birth choices that fall outside the mainstream — and learning how to hold her ground without burning bridges.NEXT STEPS:>> Explore our courses>> Jump on the email list >> Access the Facebook community>> FREE nutrition guide>> Postpartum cookbooks ...And as always, please consider leaving a rating and review to share the love! *Follow along on Instagram

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