HOLISTIC GROWTH with Shikha Pandey

Por: Shikha Pandey, Mindfulness Mindset Coach
What if growth wasn’t just about achievements, but about becoming?
On Holistic Growth with Shikha Pandey, we go beyond quick fixes to help you build a strong, mindful mindset — your greatest power.

Through real stories, practical insights, and honest conversations, you’ll learn to slow down, believe in yourself, and grow in ways that feel human and real. Subscribe and start your journey to holistic growth today.
93 episodios disponibles

Latest episodes of the podcast HOLISTIC GROWTH with Shikha Pandey

Why we want someone to see us and accept us even more, in the modern world. 09/09/2025
10-Minute Non Sleep Deep Rest (NSDR) For Mental Clarity & Energy Reset (Science-Backed) 17/08/2025
ASMR: Rewire your subconscious mind for a good day (mindful whispered intentions & visualisations) 12/07/2025
Overthinking Feels Productive—But It’s Secretly Destroying Your Clarity! 03/04/2025
This ONE Mindset Shift Will Rewire Your Brain for Success (Backed by Science!) 14/03/2025
3 Mindfulness Hacks to Skyrocket Your Focus & Productivity (Life-Changing!) 12/03/2025
Minimalism Secrets: 5 Simple Decluttering Hacks That Will Change Your Life 22/02/2025
Spirituality Unveiled: Embrace Acceptance and Live in Flow State 18/01/2025
Why you NEED the Mindful Living Course? 07/01/2025
Embracing Imperfection: 10 mins Guided Meditation 27/09/2024
Drift Off to Sleep: Stress-Relieving Meditation 23/08/2024
Mastering Self-Compassion: How a Friendly Mindset Transforms Your Life 11/08/2024
Be a Better Leader. Be Mindful. 26/07/2024
The Science Behind Mindfulness: How It Changes Your Brain 05/07/2024
Meditation to Sleep Better 24/05/2024
Why Sleep Part 2 - Practices to Aid Better Sleep 04/05/2024
Why Sleep - Part 1 26/04/2024
How Mindfulness can TRANSFORM your Professional Life. 31/03/2024
MICRO HABITS for BIG Success 23/03/2024
From Clutter to Clarity: How to get UNSTUCK (Part 2) 04/03/2024
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