Heart Feel Extra Heavy Lately?

18/09/2025 21 min Temporada 1 Episodio 12

Listen "Heart Feel Extra Heavy Lately?"

Episode Synopsis

Let me tell you what this episode is NOT - Heavy. I don't want to add more to your life, but hopefully encouraging you to feel more hopeful than when you first showed up to listen. In this episode, I talk about 3 top tips about how to navigate anxious feelings, a spiritual revival, and offer insights to what tiny changes might help relieve the heaviness in your life right now. Hold on With Me.